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Valentine’s Promo Thru Feb 28th!

Posted in Facial Rejuvenation Acupuncture, Uncategorized

  RECEIVE A FREE FACIAL REJUVENATION ACUPUNCTURE SESSION WITH MINI PACKAGE! For a limited time Buy 5 get 6th Free! Regularly $130 per session. ($780 Value) Start Spring energized with a fresh glow! Facial Rejuvenation Acupuncture gently reduces the signs of aging while renewing your whole body from within. Achieve radiant skin, boost collagen production… Continue Reading

Fall Pumpkin Curry Soup

Posted in Recipes & Nutrition, Uncategorized, Wellness

The health benefits of pumpkin are numerous:   High fiber keeps you fuller longer, aiding weight loss Rich in L-Tryptophan, which promotes better sleep and also helps with depression and mood. High in potassium Antioxidants protect skin Vitamin A improves vision, nourishes skin and bones. Aids in digestion Reduces phlegm       NOURISHING PUMPKIN… Continue Reading

A new study finds that people who eat chocolate several times a week are actually leaner than people who don’t eat chocolate regularly.

Posted in Recipes & Nutrition, Research, Uncategorized, Wellness

This article below by Allison Aubrey is excellent, and not just because it justifies my daily indulgence in theobromine, the primary alkaloid in cocoa and chocolate.  Personally, I find chocolate to be great for stress and curbing the appetite for unhealthy foods.  I used to love chocolate chip cookies, but now I cut out the… Continue Reading

Acupuncture Effects Brainwaves

Posted in Meditation, Research, Uncategorized, Wellness

This article illustrates the effects of acupuncture on brainwaves. These two points when combined with Pericardium 6 are known as the Buddha triangle and are deeply calming and centering. I use this treatment frequently when helping my patients deal with stress, anxiety, insomnia and depression. The treatment helps the person feel calm but also enables… Continue Reading